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CIRCLES OF ATTENTION - Retreat Agenda Details 

Umzumbe town, South Coast KwaZulu Natal. 

100km's south of Durban and 1,5hrs south of Durban Airport.

Transport: shuttle service can be arranged 

Retreat price includes all meals, accommodation and training content. 

Deadlines:

EARLY BIRD DEADLINE: Monday 3 June

STANDARD RATE DEADLINE: Wednesday 19 June

Bring:

  • three favourite songs

  • a poem or song

  • an exercise to share with the group

Fri 21 June:

(sunrise time: 5-7am)

Arrival time- midday to 2pm

Programme kickoff- 3-5pm

Beach walk, sunset swim and preliminary task- 5-6pm

Dinner- 6:30-7:30

Experiential intention setting: 7:30-9pm

Sat 22 June

(sunrise time: 5-7am)

Tea on the porch: 6:30am

Stretching and breathing (beach or house): 7-8am

Breakfast:8-9am

Session 1: 9:30-12:30pm (tea in the middle)

Lunch: 1-2pm

Session 2: 2:30-5:00

Beach walk, sunset swim and preliminary task- 5-6pm

Dinner- 6:30-7:30

Experiential performance/site-specific: 7:30-9pm

Sun 23 June

(sunrise time: 5-7am)

Sunrise walk and experiential: 6:30am-7:30am

Breakfast:8-9am

Session 3: 9:30-12:30pm (incl. tea)

Lunch: 1-2pm

Staying Sunday night is optional. Accommodation at minimal extra cost, but surcharge for Sunday night meal and Monday morning breakfast to be added.

Mon 24 June

Latest departure time: 10am

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