CIRCLES OF ATTENTION - Retreat Agenda Details
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Umzumbe town, South Coast KwaZulu Natal.
100km's south of Durban and 1,5hrs south of Durban Airport.
Transport: shuttle service can be arranged
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Retreat price includes all meals, accommodation and training content.
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Deadlines:
EARLY BIRD DEADLINE: Monday 3 June
STANDARD RATE DEADLINE: Wednesday 19 June
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Bring:
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three favourite songs
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a poem or song
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an exercise to share with the group
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Fri 21 June:
(sunrise time: 5-7am)
Arrival time- midday to 2pm
Programme kickoff- 3-5pm
Beach walk, sunset swim and preliminary task- 5-6pm
Dinner- 6:30-7:30
Experiential intention setting: 7:30-9pm
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Sat 22 June
(sunrise time: 5-7am)
Tea on the porch: 6:30am
Stretching and breathing (beach or house): 7-8am
Breakfast:8-9am
Session 1: 9:30-12:30pm (tea in the middle)
Lunch: 1-2pm
Session 2: 2:30-5:00
Beach walk, sunset swim and preliminary task- 5-6pm
Dinner- 6:30-7:30
Experiential performance/site-specific: 7:30-9pm
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Sun 23 June
(sunrise time: 5-7am)
Sunrise walk and experiential: 6:30am-7:30am
Breakfast:8-9am
Session 3: 9:30-12:30pm (incl. tea)
Lunch: 1-2pm
Staying Sunday night is optional. Accommodation at minimal extra cost, but surcharge for Sunday night meal and Monday morning breakfast to be added.
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Mon 24 June
Latest departure time: 10am